Seated Stress Busters
Fees/Admission
$5 general admission, free for Chamber members
Contact Information
Jennie Main, FGCC Chamber of Commerce 810-600-1459
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Description
Feeling stressed? Sometimes you just need a few minutes to relax and regroup. During this session, participate in mini-relaxations that you can reach for any time. These techniques can thwart stress before an important meeting, calm you when stuck in traffic or help you keep your cool when faced with stressful people or situations.
Facilitator: Hurley Medical Center’s Corporate Wellness Department
Facilitator: Hurley Medical Center’s Corporate Wellness Department