• Share:
Name: Kundalini Yoga Sundays
Date: March 26, 2023
Time: 11:30 AM - 12:30 PM EDT
Event Description:

Kundalini yoga (pronounced koon-da-lee-nee) is the yoga of awareness that activates the shakti (spiritual energy at the base of the spine). Through sings, chanting, breathing, and repetitive poses, this energy is released and moves through your chakras.

Benefits include...

  • Relieve stress and anxiety
  • Reduce depression
  • Achieve spiritual enlightenment
  • Improve both long- and short-term memory
  • Improve confidence, self-acceptance, and body positivity

*This is a FREE event, but registration is encouraged.

Serenity House Communities - Flint 1019 Church Street Flint, MI 48502
Date/Time Information:
Sundays, 11:30 AM – 12:30 PM
Contact Information:
*This is a FREE event, but registration is encouraged.

Set a Reminder:
Enter your email address below to receive a reminder message.