BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20170502T160000Z DTEND:20170502T170000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Couch to 5K DESCRIPTION:Been sitting on the couch too much lately?Spring has sprung\, and it's time to get moving! Check out this session\, which will help you get ready for any 5k. Learn about everything from stretching and safety to hydration and choosing the right shoes.\n\n\n\nFacilitator: Hurley Medical Center's Corporate Wellness Department provides wellness services to local businesses within the community. The organization specializes in creating and delivering fun\, evidence-based wellness programs that improve overall employee health and well-being. www.hurleymc.com/wellness X-ALT-DESC;FMTTYPE=text/html: