Mindfulness in Nature
Date and Time
Tuesday Jun 13, 2017
12:00 PM - 1:30 PM EDT
Tuesday, June 13, Noon to 1:30 p.m.
Location
Mott Foundation Building
503 South Saginaw Street, Flint, MI 48502
Fees/Admission
$10 for non-members, $5 for Chamber members
Description
Find more reasons to enjoy nature by mindfully using our senses in outside experience. Attendees will also learn how to boost their outside exercise routine by bringing more awareness to their bodies through mindful walking/running and yoga. Comfortable clothes and shoes are recommended.
Facilitator: Crim Fitness Foundation is a nonprofit organization committed to improving community health in Flint and beyond through nutrition and physical activity initiatives, policy and advocacy. It cultivates accessible, vibrant communities in Flint and Genesee County by encouraging people to lead healthy lifestyles with the integration of physical activity, healthy eating, and mindfulness into their daily lives.crimfitness.org
