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Name: Couch to 5K
Date: May 2, 2017
Time: 12:00 PM - 1:00 PM EDT
Registration: Register Now
Event Description:
Been sitting on the couch too much lately?Spring has sprung, and it’s time to get moving! Check out this session, which will help you get ready for any 5k. Learn about everything from stretching and safety to hydration and choosing the right shoes.

Facilitator: Hurley Medical Center’s Corporate Wellness Department provides wellness services to local businesses within the community. The organization specializes in creating and delivering fun, evidence-based wellness programs that improve overall employee health and well-being. www.hurleymc.com/wellness
Location:
Rowe Professional Services Co., 540 Saginaw St., Flint
Date/Time Information:
Tuesday, May 2, Noon to 1:00 p.m.
Contact Information:
Fees/Admission:
$10 general admission, $5 for members
Registration is required.
Lunch is provided.
If parking in the flat lot, bring parking pass for validation.
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