Chair Yoga for Relaxation
Location
Rowe Professional Services Co., 540 Saginaw St., Flint
Fees/Admission
$5 general admission, free for Chamber members
Chair Yoga for Relaxation
Description
Leave the mat at home for this gentle class. Attendees will sit in chairs as they practice a variety of stretching and breathing techniques. Expect to leave this session feeling relaxed, both physically and mentally.
Facilitator: Hurley Medical Center’s Wellness Services
Facilitator: Hurley Medical Center’s Wellness Services
